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Chia Porridge*

Ingredients: (serves 2)    A  V  B  Gf 3-4 Tbsp. of chia seeds 2-3 dried sulfate-free fruits (like apricots, dates, prunes, etc.) ½ cup of water or rice milk or carrot juice a pinch of cinnamon Cover the chia seeds and dried fruit with liquid (water or rice milk or carrot juice) and soak overnight. The …

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Ginger Carrot Soup

Although the season is warming up, the evenings can be cool and at dinnertime I still like the idea of a warming soup, like this all-time favorite. Steam a pound of asparagus, serve them with my Quick Smoked Salmon (see recipe) and your Friday night dinner is complete!   Ingredients: (serves 4)  A  V  B  …

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