Instead of a new dish, today I’m posting a video worth one thousand healthy recipes, and certainly your time and your consideration.
If you are still thinking that your diet doesn’t affect your health, think again.
In this incredible video, Dr. Terry Wahls talks about her experience defeating MS (multiple sclerosis) with foods commonly found in the paleo diet. She was diagnosed with MS in the year 2000. Over the course of 7 years Dr. Wahls lost her ability to walk normally and was dependent upon canes to move around. When she wasn’t struggling to move around normally she was forced to use a tilt recline wheelchair. All of this while her memory and cognitive motor skills continued to decline.
Then, in the fall of 2007, she had a very important epiphany. She thought that if she were to dramatically change her diet, and began eating healthy, she may be able to gain the upper hand on MS. She set out to perform a life-or-death experiment on herself based on her findings in the latest animal research.
After having observed on myself the amazing results that a change of diet can make, I’m not completely surprised by the success of Dr. Wahls, although I find it nonetheless astonishing. If you reflect on the premises on which she based her research, next time you are planning your meals you might want to think twice about the kind of food you want to choose.
Regardless of current dietary practices or lifestyle I believe everyone can benefit from watching this amazing TEDx talk that the Doctor gives on her life-changing story:
http://thefutureofhealthnow.ontraport.net/c/2/6857/2700010/4/171/45786/1345298205